WITH CELEBRITY TRAINER STARR HAWKINS
55 hr Mat Pilates Teacher Training
Who this training is for
Perfect for existing trainers who wish to expand their knowledge, members who want to dive deeper into their own practice, or anyone looking to launch a Pilates teaching career.
Cost: $1500
Deposit: $500 non-refundable & is applied towards tuition
Payment: Payment plans available; full payment due by March 1st
Scholarship: 1 BIPOC scholarship available
Starting March2026
In-Person & Online via Zoom
Limited spots available
Starr Hawkins aka @Babymommafit is a Miami-based Master Coach with 10+ years in fitness and extensive experience leading multiple teacher trainings. Her expertise spans classical Pilates, Barrys HIIT, sculpt, Megaformer, and Mommy & Me classes—giving her a uniquely versatile approach to movement.
She has trained high-profile clients across entertainment, fashion, and athletics, and supported countless moms through safe, effective pre- and postnatal fitness. Her classes are high-energy, form-focused, and rooted in real, measurable results. Starr has collaborated with leading brands—including Nike—grown a thriving digital community, and is celebrated for coaching that is both precise and empowering.
This season, Starr brings her notoriously sold-out teacher training to Houston. Dive into a contemporary Mat Pilates Teacher Training with an athletic edge, all while mastering the classical Joseph Pilates history and fundamentals. Learn from a coach who makes movement land—and gain the clarity and confidence to guide students from their very first steps to advanced practice.
Starr Hawkins
Meet your instructor
Principles & History of Pilates: Various lineages, Pilates terms
Classic Pilates Exercises: Benefits, modifications & cueing
Anatomy and Biomechanics: Postural analysis, footwork & breath work
Alignment & Form - Understanding & Avoiding alignment issues
Class Programming - Dynamic sequencing & Building playlists
Teaching Techniques - Effective cueing & Developing your voice
The Business of Pilates - Social media, establishing rates & different types of teaching opportunities
Topics Covered
Location
Plank to Pike West U
4003 Bellaire Blvd,
Houston, TX 77025
Dates
March 6–8: Fri 6–9PM | Sat 10–4PM | Sun 10–3PM
March 13–15: Fri 6–9PM | Sat 10–4PM | Sun 10–3PM
March 20–22: Fri 6–9PM | Sat 10–4PM | Sun 10–3PM
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We’ll have all training props on site for in-person sessions (light weights, rings, bands, mats etc.) when they’re needed.
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You’ll get access to recorded Mat Pilates classes led by Starr so you can observe cueing, sequencing, and pacing, and repeat them for self-practice.
Physical training manual
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Water bottle
Towel
Notebook + pen
Alllll the hype
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All hours and homework required to receive certification.
If you’re unable to attend a live or in-person session due to illness, travel, work, or other commitments, recordings of all classes will be provided. To successfully complete the training, all missed sessions must be viewed in full prior to the final day.
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A 10-class pack ($250 value) is included to help you deepen your personal practice, and all classes will count toward your required in-person hours.
A professional graduation photo shoot, featuring solo athletic shots to elevate your brand and showcase your new skills.
TEACHER TRAINING GUIDE & WHATS INCLUDED
Mat Pilates
