55 hr Mat Pilates Teacher Training
WITH STARR HAWKINS
Who this training is for
Perfect for existing trainers who wish to expand their knowledge, members who want to dive deeper into their own practice, or anyone looking to launch a Pilates teaching career.
Cost: $1500
Deposit: $500 non-refundable
Payment: Payment plans available; full payment due by March 1st
Scholarship: 1 BIPOC scholarship available
Starting March2026
In-Person & Online via Zoom
TOPICS COVERED
Principles & History of Pilates - Various lineages, Pilates terms
Classic Pilates Exercises - Benefits, modifications & cueing
Anatomy and Biomechanics - Postural analysis, footwork & breath work
Alignment & Form - Understanding & Avoiding alignment issues
Class Programming - Dynamic sequencing & Building playlists
Teaching Techniques - Effective cueing & Developing your voice
The Business of Pilates - Social media, establishing rates & different types of teaching opportunities
MAT PILATES
TEACHER TRAINING GUIDE
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We’ll have all training props on site for in-person sessions (light weights, rings, bands, mats etc.) when they’re needed.
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You’ll get access to recorded Mat Pilates classes led by Starr so you can observe cueing, sequencing, and pacing, and repeat them for self-practice.
Physical training manual
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Water bottle
Towel
Notebook + pen
Alllll the hype
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10 classpack($250 value) to help you deepen your personal practice.
Meet your instructor
Starr Hawkins
Starr Hawkins (@babymommafit) is a Miami-based Master Coach with 10+ years in fitness and extensive experience leading multiple teacher trainings. Her expertise spans classical Pilates, Barrys HIIT, sculpt, Megaformer, and Mommy & Me classes—giving her a uniquely versatile approach to movement.
She has trained high-profile clients across entertainment, fashion, and athletics, and supported countless moms through safe, effective pre- and postnatal fitness. Her classes are high-energy, form-focused, and rooted in real, measurable results. Starr has collaborated with leading brands—including Nike—grown a thriving digital community, and is celebrated for coaching that is both precise and empowering.
This season, she brings her coaching mastery to Mat Pilates Teacher Training, pairing athletic sequencing with smart, teachable progressions. Join a program led by a coach who knows how to make movement land—and who can guide you from your first steps to advanced instruction with clarity and confidence.